Anti-Inflammatory Glow Bowl: Easy Recipe for Vibrant Healthy Eating
A delicious and nutritious Anti-Inflammatory Glow Bowl that promotes vibrant healthy eating.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Salads
- Method: Mixing
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup quinoa
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup kale, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon turmeric
- 1/2 teaspoon garlic powder
Instructions
- Rinse quinoa under cold water and cook according to package instructions.
- In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, and kale.
- In a small bowl, whisk together olive oil, lemon juice, turmeric, and garlic powder.
- Pour the dressing over the quinoa mixture and toss to combine.
- Serve immediately or chill in the refrigerator before serving.
Notes
- This bowl can be customized with your favorite vegetables.
- Great for meal prep!
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 50mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Anti-Inflammatory, Glow Bowl, Healthy Eating