Bang Bang Chicken Bowl: A Healthy and Indulgent Twist
A delicious and healthy Bang Bang Chicken Bowl that offers a unique twist on a classic dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Healthy
Ingredients
Scale
- 1 pound chicken breast
- 2 cups brown rice
- 1 cup broccoli florets
- 1 cup shredded carrots
- 1/2 cup spicy mayo
- 1/4 cup green onions, chopped
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
Instructions
- Cook the brown rice according to package instructions.
- In a pan, heat sesame oil over medium heat. Add chicken and cook until browned and cooked through, about 6-7 minutes.
- Add garlic powder, ginger, and soy sauce to the chicken, stir well, and cook for another 2 minutes.
- In a separate pot, steam broccoli florets and carrots until tender.
- Assemble the bowls by adding rice, chicken, steamed vegetables, and drizzle with spicy mayo.
- Garnish with chopped green onions.
Notes
- For a spicier kick, add more spicy mayo or sriracha.
- Substitute chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Bang Bang Chicken Bowl, healthy chicken bowl, indulgent chicken recipe