Egg Salad with Cottage Cheese: The Easy No-Mayo Delight
Discover a delicious egg salad recipe made creamy with cottage cheese instead of mayonnaise.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 6 hard-boiled eggs
- 1 cup cottage cheese
- 2 tablespoons chopped green onions
- 2 tablespoons chopped fresh dill
- 1 tablespoon mustard
- Salt and pepper to taste
Instructions
- In a mixing bowl, chop the hard-boiled eggs into small pieces.
- Add the cottage cheese, green onions, dill, mustard, salt, and pepper, and mix well.
- Taste and adjust seasoning if necessary.
- Serve on bread, lettuce, or in a wrap.
Notes
- For added flavor, you can include celery for crunch.
- Pair it with whole grain bread for a healthy lunch.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 340mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 420mg
Keywords: Egg Salad, Cottage Cheese, No Mayo