Grilled Chicken Broccoli Bowls: Easy Creamy Garlic Delight
Enjoy a delicious and healthy meal with these Grilled Chicken & Broccoli Bowls served with a creamy garlic sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups broccoli florets
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup Parmesan cheese, grated
Instructions
- Preheat the grill to medium-high heat.
- Season the chicken with olive oil, salt, and pepper.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- In a skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add heavy cream and Parmesan cheese to the skillet. Stir until combined and heated through.
- Steam broccoli until tender.
- Slice the grilled chicken and serve over broccoli, drizzled with creamy garlic sauce.
Notes
- The sauce can be made ahead and refrigerated.
- Feel free to add other vegetables like bell peppers or carrots.
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 2g
- Sodium: 800mg
- Fat: 36g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 150mg
Keywords: Grilled Chicken, Broccoli, Creamy Garlic Sauce