Healthy Banana Bread: The Best Guilt-Free Treat for Everyone
This delicious, healthy banana bread recipe is guilt-free and perfect for everyone who loves banana bread!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: 1 loaf 1x
- Category: Breads
- Method: baking
- Cuisine: American
- Diet: healthy
- 3 ripe bananas
- 1/3 cup melted coconut oil
- 1/2 cup honey or maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas with a fork until smooth.
- Mix in the melted coconut oil and honey (or maple syrup).
- Add eggs and vanilla extract, stirring until combined.
- In another bowl, mix the baking soda, salt, and cinnamon with the flour.
- Combine the wet and dry ingredients until just mixed.
- Pour the batter into a greased loaf pan.
- Bake for 55-60 minutes, or until a toothpick inserted comes out clean.
- Allow to cool before slicing.
Notes
- This banana bread can be stored at room temperature for up to 3 days.
- For longer storage, refrigerate it for up to a week or freeze for up to 3 months.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg
Keywords: Healthy Banana Bread