Irresistibly Easy 4 Ingredient Date Caramels That Will Delight You
Discover the joy of making these irresistibly easy 4 ingredient date caramels that will delight your taste buds!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 16 pieces 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup Medjool dates
- 1/2 cup nut butter
- 1/4 cup cocoa powder
- 1/4 teaspoon sea salt
Instructions
- Remove pits from the Medjool dates and place them in a food processor.
- Add nut butter, cocoa powder, and sea salt to the food processor.
- Blend until the mixture becomes smooth and creamy.
- Transfer the mixture to a small dish and press it down to form an even layer.
- Chill in the refrigerator for at least 30 minutes to set.
- Once set, cut into squares and enjoy!
Notes
- Feel free to roll the caramels in cocoa powder for an extra touch.
Nutrition
- Serving Size: 2 pieces
- Calories: 120
- Sugar: 12g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: 4 ingredient, date caramels, easy recipe, dessert, homemade