Salmon Spinach Pasta Dish: Easy & Healthy Weeknight Delight
A delicious and nutritious salmon spinach pasta dish that’s perfect for weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Gluten-free
Ingredients
Scale
- 8 oz pasta
- 2 cups spinach
- 1 lb salmon fillet
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup cream
- 1/4 tsp black pepper
- 1/4 tsp salt
- 1/4 cup parmesan cheese, grated
Instructions
- Cook the pasta according to package instructions.
- In a pan, heat olive oil and sauté garlic until fragrant.
- Add the salmon fillet and cook until it flakes easily.
- Stir in the spinach and let it wilt.
- Pour in the cream and simmer for a few minutes.
- Combine the cooked pasta with the salmon-spinach mixture.
- Season with salt, pepper, and add parmesan cheese before serving.
Notes
- This dish can be prepared in under 30 minutes.
- Customize with your favorite vegetables.
Nutrition
- Serving Size: 1 plate
- Calories: 550
- Sugar: 2g
- Sodium: 300mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Salmon, Pasta, Spinach, Healthy, Weeknight Dinner